Yoni Steam Sitz Bath (for toilet seat)

Herbal yoni (vaginal) steaming is an ancient practice known to be deeply nourishing and supportive for women as a part of many rituals for connecting with the wisdom that resides in the womb, for cleansing, tonifying, and healing our sacred heart center. 

Here at Serenity Lady, we have available for purchase our African Al-Danke herbal mix that cleanses, nourishes and tones the yoni. 

How to use:

Start by boiling your herbs in a pot. Make sure your bathroom is prepared as a soothing and clean environment (especially clean toilet) maybe with candles lit and supplied with Himalayan salt to keep the air purified. Next  put the sitz bath on the toilet and pour the herbal infused water about half way (or less/more depending on how deep your body goes into the sitz bath as long as the water isn’t touching you). Put on socks and bring a blanket/towel you can put over your lower half to keep in the steam.  Once the steam cools down and feels tolerable you may then sit on it and relax while affirming internally what you want to release/receive throughout the 30 minute process. After the 30 minutes you should pat dry and ideally rest for at least a couple hours after. Ideally this should be done right before bed so you get the full rejuvenating effects.

Some benefits of steaming are:

• It can help rejuvenate the reproductive system through fresh blood supply.
• It can bring vitality to the internal and external vaginal tissue (think about how great the skin on your face looks after a facial massage — that’s the increased blood flow, and the same thing happens with our vulvas)
• It can make for greater sensations during sex due to the increase in blood flow.
• It can carry the medicinal herbs even farther into the body, deep into the pelvic tissue, cervix, womb, and vagina.
• For new mamas, the increased circulation can help speed up tissue repair necessary after any damage done during labor. *Authors note here, in most Southern and Central American cultures, yoni-steams are done very soon after the birth for healing and toning. In American culture we seldom honor the world-wide ancient wisdom of keeping new mothers warm and moist, massaged with oils, bound with cloths, and her yoni steamed.

For an extra charge depending on the number of herbs and type, we will put together a custom blend unique to your needs.