Organic Raspberry Leaf Tea
The fruit we all know and love also has important beneficial uses especially for those with wombs. Raspberry leaves are high in Vitamins B, C, and E, as well as manganese and magnesium. It is the high content of magnesium that helps relieve the symptoms of menstrual cramps during some periods. Raspberry leaves are also a great source of iron which helps heavy bleeders and those who tend to suffer from low iron. It may boost fertility due to its uterine toning properties. It also relieves bloating and water retention in all genders because it is a diuretic.
Brewing Instructions: Pour 8-12 oz. of boiling water over 1-2 tsp. of tea. Steep 5-10 minutes. Enjoy alone or sweeten to your taste.