Dry Jasmine Flowers
Sweet smelling Jasmine flower is just as healing as it is beautiful. It is a naturally caffeinated flower that can help energize you upon consumption. It acts as antioxidants in your body and protect your cells against free radical damage. Studies have linked free radical damage to heart disease and several types of cancer. It may combat bad breath by reducing odor-causing bacteria. Jasmine tea also contains the amino acid L-theanine, which triggers the release of gamma-aminobutyric acid (GABA) — an inhibitory neurotransmitter that puts you into a relaxed and attentive state.
Brewing Instructions: Pour 8-12 oz. of boiling water over 1-2 tsp. of tea. Steep 5-10 minutes. Enjoy alone or sweeten to your taste.