Ashwaganda Root Tincture ( No Alcohol)

Ashwaganda is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa.

Ashwagandha is Sanskrit for the smell of the horse, which refers to both its unique smell and ability to increase strength.

The root and berry are used to make medicine.

Ashwagandha is commonly used for stress. It is also used as an "adaptogen" (natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes) for many other conditions.

Uses: It may lower blood sugar, reduce cortisol levels, relieve stress, relieve anxiety, reduce symptoms of depression, boost testosterone, increase fertility in men and build muscle mass/strength. 

How to use: Take a full dropper 1-2 times per day by mouth or drop it into a beverage such as water, low sugar juice, or smoothie.